Wellbeing
Useful resources for looking after yourself.
Looking after yourself during Covid-19
Cranfield Trust volunteer Julia Tyler explains why self care isn't selfish during the COVID-19 crisis.
Blog: Look after yourself to look after others
Personal Resilience
Cranfield Trust Volunteer, Dr Elouise Leonard-Cross, looks at a model for helping personal resilience.
New to home working?
Working from home is a challenge, but setting some structure and maintaining relationships is key, says Cranfield Trust Project Manager Fatima Vepari.
Blog: Remote working - meeting the challenge
Managing resilience in difficult times
In this webinar Matthew explores resilience within a charity and what it means to us as individuals, 6 keys to resilience, keeping control, recognising and managing our individual states, as well as handling trigger events.
Watch webinar You will be re-directed to our You Tube channel.
Cranfield Trust Mentor
A quality mentoring partnership will support you during difficult times and help to broaden your horizons, expand your point of view and encourage you to consider new ways of doing things.
